CONCEPT OF ROGANUTPADANIYA (PREVENTIVE MEASURES) AND IT'S SIGNIFICANCE IN HEALTH RESTORATION

Abstract

The primary focus of the principle of “Swasthasya Swasthya Rakshanam” is to keep the healthy person, healthy by living according to Dinacharya and Ritucharya. The principle of Roganutpadaniya also expresses that by practicing Shodhana therapies such as Panchakarma in a timely manner according to the seasons, can help to restore vitality and strength with the use of Rasayana therapies. Overall, the principle of Roganutpadaniya is a comprehensive approach to preventive health-care that prepares an individual to prevent both physical and psychosomatic illnesses through the use of a disciplined lifestyle; the maintenance of harmony among the Doshas, the regulation of the mind, and being able to adapt to changes in one's environment. This article explores concept of Roganutpadaniya (preventive measures) and its significance in health restoration.