AYURVEDA PERSPECTIVES ON AGING AND CONCEPT OF JARA CHIKITSA W.S.R. TO REJUVENATION THERAPY
Abstract
Jara Avastha is the phase of later stage of life wherein the most significant decline of bodily elements is noticeable. Several alterations in the organs occur during this phase, which correspond to the periods of Chhavi, Vridhhi, Twak and Medha, etc. Ayurveda emphasizes an exceptional approach to promote health, prevent illnesses, and slow down the aging process through various measures. Jarachikitsa in Ayurveda represents a distinctive therapeutic methodology aimed at delaying aging and reducing the severity of issues experienced during this degenerative phase of life. Jara Chikitsa prevents early aging and delay symptoms of aging. Jara Chikitsa serves as a rejuvenating therapy that repairs wear and tear, rejuvenates body tissues, and combats the perpetual process of bodily degeneration. It not only halts the aging process but also imparts radiance to the skin, enriches the blood and tissues, fortifies the immune system and boosts energy, etc.
Key-Words: Ayurveda, Jara Chikitsa, Aging, Rejuvenating, Rasayana
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