ROLE OF PHYSIOTHERAPY ASSESMENT & MANAGEMENT OF KNEE & ANKLE INJURIES IN FOOTBALLERS

Abstract

Physiotherapy plays an essential role in the assessment and management of knee and ankle injuries in footballers. Physiotherapists assess the injury, develop a plan of treatment, and provide advice on injury prevention. They also help to manage the pain, improve range of motion, and restore strength, balance, and coordination. Furthermore, they can provide advice on exercises and lifestyle modifications to reduce the risk of recurrence and further injury. Ultimately, physiotherapy can help footballers to return to their sport quickly and safely.Physiotherapy plays an important role in the assessment and management of knee and ankle injuries in footballers. This involves a thorough examination of the injured area, followed by treatment strategies such as massage, mobilization, stretching, and strengthening exercises. Additionally, rehabilitation programs focusing on injury prevention, agility, and balance can be prescribed to help athletes return to their pre-injury levels of performance. Education on proper technique, equipment, and warm-up/cool-down exercises are also important components of the overall management plan.

Keywords:

Ankle Joint Mobilisation, Gait Analysis, Strength Training, Range of Motion Exercises,  Balance Training, Proprioceptive Exercises, Soft Tissue Massage, Joint Manipulation, Knee Bracing, Injury Prevention Strategies.