TRIMALA SIDDHANTA: THE AYURVEDIC PERSPECTIVE ON EXCRETORY PRODUCTS AND THEIR CLINICAL SIGNIFICANCE

Abstract

Three basic waste items Purisha (stool), Mutra (urine) and Sweda (sweat) are deeply recognized in the ancient wisdom of Ayurveda. These three waste products are collectively referred to as Trimala. These are said to be essential for preserving internal harmony, aiding in detoxification, and advancing general health. Trimala must be properly expelled because any interference with this process can result in the buildup of toxins, an imbalance of the body's Doshas, and the development of a number of illnesses. The delicate link between Purisha, Mutra, and Sweda with Agni and the proper operation of the Tridosha is described in classical Ayurvedic scriptures. The solid waste product that is produced after digestion, primarily from the undigested portion of food, is referred to as Purisha. Sweda, or sweat, is perspiration that helps control body temperature and removes toxins through the skin, whereas Mutra, is the liquid waste product that the kidneys filter and expel. According to Ayurveda, the balanced operation of Srotas and Agni is necessary for the correct development and removal of these three Malas. While their healthy disposal promotes general well-being and disease prevention, any imbalance in the Trimala can disrupt the body's internal harmony and contribute to a variety of illness.