ROLE OF AHARA VIDHI VIDHANA IN THE PREVENTION AND MANAGEMENT OF ANNAVAHA AND PUREESHAVAHA SROTAS DISORDERS

Abstract

Background In Ayurveda, proper dietary practices are considered fundamental for maintaining health and preventing diseases. The concept of Ahara Vidhi Vidhana explains the ideal rules and methods of food intake, including quantity, quality, timing, and manner of eating. Improper dietary habits lead to disturbance of Agni and vitiation of Dosha, which primarily affects Annavaha Srotas and Pureeshavaha Srotas, resulting in various gastrointestinal disorders. Aim To evaluate the role of Ahara Vidhi Vidhana in the prevention and management of disorders related to Annavaha Srotas and Pureeshavaha Srotas. Objectives To study the principles of Ahara Vidhi Vidhana in classical Ayurvedic texts. To understand the structure and function of Annavaha Srotas and Pureeshavaha Srotas To analyze the role of improper diet in the pathogenesis of related disorders.To assess the preventive and therapeutic importance of dietary regulation Materials and Methods This is a conceptual literary study based on classical Ayurvedic texts such as Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya, along with relevant modern literature on gastrointestinal physiology. Data were collected, analyzed, and interpreted to understand the impact of dietary practices on digestive health. Results The study reveals that proper adherence to Ahara Vidhi Vidhana helps in maintaining balanced Agni, proper digestion, and timely formation and elimination of Mala. It prevents the accumulation of Ama and maintains the integrity of Srotas. Non-adherence leads to conditions like Agnimandya, Ajirna, Atisara, Grahani, and constipation, affecting both Annavaha and Pureeshavaha Srotas. Conclusion Ahara Vidhi Vidhana plays a crucial role in preserving digestive health and preventing gastrointestinal disorders. Following proper dietary guidelines not only helps in disease prevention but also acts as an effective supportive measure in the management of disorders related to Annavaha and Pureeshavaha Srotas.