A REVIEW STUDY ON INFLUENCE OF YOGA ON POSTOPERATIVE OUTCOMES

Abstract

Background: Postoperative recovery is influenced not only by surgical technique and pharmacological management but also by the patient’s physical fitness, mental state, and stress response. Postoperative pain, delayed wound healing, respiratory complications, anxiety, and sleep disturbances are common challenges after surgery. Yoga, a holistic health discipline emphasizing physical postures, breath regulation, and mental relaxation, has gained attention as a supportive intervention to improve postoperative outcomes. Aim: To review the influence of Yoga on postoperative outcomes with respect to physical recovery, psychological well-being, and complication prevention. Objectives: To understand the role of Yoga in postoperative physiological recovery. To evaluate the effect of Yoga on pain, respiratory function, and wound healing after surgery. To assess the impact of Yoga on postoperative stress, anxiety, and overall quality of life. Materials and Methods: A conceptual and narrative review was conducted using classical Yoga literature, Ayurvedic texts, and contemporary scientific studies related to postoperative care and rehabilitation. Relevant data from textbooks and peer-reviewed journals were descriptively analyzed to correlate Yoga practices with postoperative recovery outcomes. Results: Postoperative practice of Yoga, including gentle Asana, Pranayama, and Dhyana, was associated with reduced pain perception, improved respiratory efficiency, early mobilization, and enhanced wound healing. Pranayama contributed to better oxygenation and reduced pulmonary complications, while Dhyana helped decrease stress, anxiety, and sleep disturbances. Overall, patients practicing Yoga demonstrated faster recovery and improved functional outcomes. Conclusion: Yoga has a positive influence on postoperative outcomes by supporting both physical rehabilitation and psychological well-being. Its integration into postoperative care can reduce complications, enhance recovery, and improve quality of life. Yoga serves as a safe, cost-effective, and holistic adjunct to conventional postoperative management.