THE CONCEPTUAL STUDY OF SHARAD RITUCHARYA ON TRIDOSHA

Abstract

Ayurveda is a holistic system of medicine that emphasizes disease management and health preservation through preventive and promotive approaches. Classical texts describe daily conduct, seasonal adaptation, and ethical lifestyle practices to maintain physiological equilibrium and prevent disease occurrence. Among these, seasonal regimen is fundamental for adapting the human body to environmental changes and sustaining Tridosha (Vata, Pitta, Kapha) homeostasis. In the present era, increasing environmental variability and lifestyle disturbances have led to a rising burden of seasonal and metabolic disorders, highlighting the relevance of traditional preventive frameworks. Sharad ritu, following the monsoon period, is characterized by clear skies, increased solar radiation, dryness, and residual humidity. These environmental factors significantly influence physiological balance and are predominantly associated with aggravation of pitta dosha, leading to systemic disturbances. Clinically, this may manifest as acid-peptic disorders, burning sensations, dermatological conditions, and hepatobiliary dysfunctions. This review evaluates the conceptual framework of Sharad ritu regimen in classical Ayurvedic literature and its influence on tridosha equilibrium. It also examines the rationale behind recommended dietary and lifestyle modifications during this period. Findings indicate that Sharad seasonal regimen primarily aims to prevent pitta aggravation and associated disorders through timely adaptation, thereby maintaining systemic homeostasis. Thus, seasonal regimen is a key preventive healthcare strategy in Ayurveda with relevance in lifestyle-related and seasonal disease prevention.