IMPORTANCE OF AVOIDING MUTRAVEGADHARANA IN THE PREVENTION OF MUTRAKRICHCHHRAM: A LITERARY REVIEW

Abstract

Background: In Ayurveda, suppression of natural urges (Vega Dharana) is considered a significant causative factor for various diseases. Among them, Mutravegadharana (suppression of the urge to urinate) plays a crucial role in the pathogenesis of urinary disorders. Mutrakrichchhram, characterized by difficulty and discomfort during micturition, is one such condition described in classical texts. Modern lifestyle factors such as busy schedules, lack of proper sanitation access, and negligence towards bodily signals have increased the tendency of suppressing the urge to urinate. Aim: To evaluate the importance of avoiding Mutravegadharana in the prevention of Mutrakrichchhram through classical Ayurvedic literature. Objectives: To review the concept of Vega Dharana and its consequences To study Mutravegadharana as an etiological factor for Mutrakrichchhram To analyze preventive measures described in Ayurveda. To correlate Ayurvedic concepts with modern urinary disorders Materials and Methods: This is a literary review based on classical Ayurvedic texts such as Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya, along with relevant modern medical literature. References related to Mutravegadharana and Mutrakrichchhram were collected, compiled, and critically analyzed. Results: The review reveals that suppression of Mutravega leads to vitiation of mainly Vata Dosha, causing obstruction and dysfunction in the urinary system. Classical texts describe symptoms such as pain, burning sensation, difficulty in urination, and incomplete voiding, which closely resemble features of urinary tract infections and dysuria in modern medicine. Preventive principles like timely voiding, proper hydration, and adherence to Dinacharya play a vital role in maintaining urinary health. Conclusion: Avoiding Mutravegadharana is essential for the prevention of Mutrakrichchhram. Ayurveda emphasizes the importance of respecting natural urges to maintain physiological balance. Simple lifestyle modifications based on Ayurvedic principles can effectively prevent urinary disorders and promote overall health.