ROLE OF MATERNAL DIET, LIFESTYLE, AND MENTAL STATE IN THE PHYSIOLOGY OF STANYA AND ITS DUSHTI

Abstract

Background: Stanya (breast milk) is considered the prime nourishment for the newborn, serving as the first and most natural food that supports growth, immunity, and development. Ayurveda emphasizes that the quality and quantity of Stanya are influenced by the mother’s Ahara (diet), Vihara (lifestyle), and Manasika Bhava (mental state). An imbalance in these factors can lead to Stanya Dushti (vitiation of breast milk), which affects the infant’s health and may result in disorders such as Jwara, Chhardi, Kasa, and Atisara in the child. Objectives:
To evaluate the physiological role of maternal diet, lifestyle, and mental state in maintaining the purity and function of Stanya, and to understand their contribution to Stanya Dushti and its effects on neonatal health. Materials and Methods: A literary and conceptual study was conducted by reviewing classical Ayurvedic texts (Brihattrayi and Laghutrayi), commentaries, and modern scientific literature. Relevant Stanya-related references were collected from Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, and contemporary research databases. The parameters of Ahara, Vihara, and Manasika Bhava were critically analyzed concerning maternal lactation physiology. Observations: Texts reveal that Satmya Ahara, rich in Snigdha and Poshaka qualities, enhances Stanya formation and sustains its Shuddhata. Irregular diet, stress, anger, grief, and sleep deprivation are key etiological factors of Stanya Dushti. Modern studies parallel these findings, linking maternal nutrition, stress hormones, and lifestyle to alterations in milk composition and lactation patterns. Results: Ayurvedic and modern perspectives converge in identifying maternal diet, psychological well-being, and daily regimen as decisive for milk secretion and quality. Specific Stanya Dushita Lakshanas such as Ruksha, Puti, or Pichhila Stanya correspond with metabolic, infectious, or stress-induced alterations in modern terms. Conclusion: Balanced Ahara, disciplined Vihara, and stable Manasika Avastha are vital for the maintenance of healthy Stanya. Preventing Stanya Dushti through maternal care, counseling, and appropriate dietary guidelines can ensure better neonatal health and prevent early childhood morbidities. Integration of Ayurvedic dietary principles with modern maternal health protocols can provide a holistic approach to lactation wellness.