IMPACT OF YOGA IN PREVENTION AND MANAGEMENT OF DIABETES MELLITUS
Abstract
Yoga is a mind body medicine, which is originated in India before 5000 years. Yogic practice is means of balancing and harmonizing mind, body as well as emotions. In Morden society, there are various types of lifestyle diseases. Yogic practices are useful for the management of these types of disease particularly diabetes also. By doing yogic practice one can maintain glycaemic control and reduces the risk of complications of diabetes. In this review paper, I briefly describe the impact of yoga practice in prevention as well as management of Diabetes Mellitus based on various studies.
Key Words: - Yoga, Yogic Practice, Diabetes Mellitus
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